General Archives | La Jolla, San Diego | Tim Sayed, MD, FACS
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Pairing Surgical Body Contouring Procedures: Which Go Together?

When diet and exercise aren’t enough, many men and women turn to body contouring to finally achieve their dream figure. For some though, procedures like liposuction may only address part of the problem behind a bumpy figure. In these instances, combining body contouring with more comprehensive plastic surgery is a great way of addressing all trouble spots at once. 

Tummy Tuck

Body contouring is more than simply removing unwanted fat cells. While liposuction can remove stubborn, unwanted pockets of fat, the procedure does nothing to tighten the left behind sagging skin. To help address the issue of excess skin, abdominoplasty is a popular surgical add-on for many liposuction candidates. During the tummy tuck procedure, excess sagging skin is removed while loose muscle tissue is tightened. The procedure helps complement the results of the initial body contouring procedure while also creating a trimmer looking figure.

Arm Lift

One of the reasons why body contouring treatments are so popular is that they can be combined and applied to different parts of the body that are often difficult to target with exercise or non-surgical skin tightening. For instance, liposuction and brachioplasty (arm lift) are excellent companion treatments that can be used in tandem to tackle sagging skin and stubborn fat pockets that accompany weight loss. 

Breast Augmentation

While it may sound counter-intuitive, breast augmentation and liposuction go hand in hand. Breast augmentation is a great way to enhance a woman’s natural curves, helping them achieve the highly sought-after hourglass shape. To help create and accentuate newly created curves, liposuction can be used to subtly contour the waist and hips, helping women achieve their desired look. 

Brazilian Butt Lift

Breast augmentation accounts for the upper half of an hourglass figure. To create curves below the waist, liposuction can be used to both remove unwanted fat and add volume to other areas. Known as a Brazilian butt lift, this procedure uses liposuction to remove stubborn fat pockets that can develop around the arms, thighs, and abdomen then re-inject it into the buttocks. The result is a firmer, larger rear created your body’s own fat tissue – thereby minimize the risk of rejection that can occur with implants or other approaches to buttock augmentation. 

Mommy Makeover

Having kids can be life-changing in many positive ways. For mothers, the rare minute alone is often spent on other pressing matters rather than personal care or exercise. To help busy moms regain their pre-baby bodies, mommy makeovers can be used to tighten and restore a woman’s figure. Depending on the problem areas, this multi-procedure treatment often combines multiple forms of body contouring treatments including liposuction, tummy tuck, and breast implant.   

Get Started with Dr. Sayed

Everyone has unique goals for their figure. By building trusting and collaborative relationships with each individual, we’re able to help patients understand all available options and choose procedures that will help them reach their aesthetic goals. If you’re considering body contouring as a means of finally achieving your dream figure, call (858) 247-2933 and schedule your first consultation with our experienced plastic surgeon today!

Enhance Your Muscle Appearance with Hi-Def Liposculpture


For individuals who want to fine-tune their figures by targeting fatty deposits that detract from well-defined areas of their physique, body contouring has a popular way to enhance your shape. Within the realm of body contouring procedures currently available, only one has been shown to enhance muscle appearance as well: hi-def liposculpture.

What is Hi-Def Liposculpture?

Hi-definition liposculpture is an innovative technique for body contouring. This treatment relies on targeted liposuction over specific muscles of the abdomen. This creates better defined muscle contour and the appearance of a beach body. Additionally, it is excellent for minimizing stubborn adipose tissue which can resist other body contouring treatments, as well as patients’ efforts in the gym.

Precision is one of the key benefits of hi-def lipo. Most other minimally-invasive body sculpting procedures generally target fat near or around the uppermost layers of skin. While this may add some definition, it can take multiple sessions to achieve the distinctive six-pack or toned arms patients have dreamed of. In contrast, hi-def lipo is administered around muscle boundaries, creating the elusive grooves and definition a patient is looking for.

Another important advantage of liposculpture? Doctors can apply the treatment technique anywhere on the body. From adding definition to the abdomen and thighs to sculpting shoulders and arms, this treatment is adaptable and successful.

Hi-Def Liposculpture vs. Traditional Liposuction

While hi-def liposculpture leverages important liposuction concepts, this procedure is different enough that it provides very different results.

A key difference is the degree of fat removal each procedure can achieve. Liposuction removes adipose tissue below the skin; these common fatty bulges are the culprits behind love handles, saddlebags, and a bothersome stomach pooch. While standard liposuction is considered an effective body contouring procedure, hi-def liposculpture takes body sculpting to the next level by defining the surface anatomy of the patient.

While nearly all patients can see a noticeable difference with liposuction, hi-def liposculpture works best when patients are already at peak physical condition, exhibit low body fat, and are looking more to add definition rather than smooth a bulge. Given the targeted nature of liposculpture, this procedure is considered a more precise and targeted body shaping and toning procedure.

Ready to Transform Your Appearance? Get Started with Dr. Sayed Today

Now that you’ve achieved peak physical health, its time to show off your hard work. Hi-def liposculpture can help add greater definition and enhance the way your muscles look year-round. To learn more about the benefits offered by this innovative body contouring treatment, we encourage you to contact our offices in La Jolla and Orange County to schedule a consultation. Our plastic surgeon will work with you to create the best treatment plan for your figure.

Breast Lift + Augmentation: Why You Might Consider this Duo

Aging, pregnancy, and genetics all play a role in changing the shape of your breasts over the course of your lifetime. If you are worried about breasts that have begun to sag or flatten, you may be weighing the benefits of a breast lift procedure to restore your youthful profile. But while a breast lift is ideal for repositioning the breasts higher on the chest, it will not be able to address volume loss, which is why many women are opting to combine a breast lift with a breast augmentation.

What You Need to Know About a Breast Lift and Augmentation

A breast lift as a standalone procedure may not provide the results you are looking for if your breasts have lost significant volume, which happens to many women during pregnancy and breastfeeding. The skin that stretches to provide milk for a baby can fail to bounce back to its pre-pregnancy position, leading to breasts that droop lower on the chest.

Though a breast lift will remove excess skin and move the breasts and nipple-areola complex to a perkier position, it may actually decrease your breast volume slightly. For many women, combining a breast augmentation with a lift is an ideal choice, because the dual procedure creates both an increased breast volume and an enhanced breast shape. Getting breast implants at the same time as your breast lift surgery should not significantly add to your recovery time, and the results can provide a dramatic improvement in the appearance of your breasts.

There are two significant advantages to combining a breast augmentation with a lift in the same procedure: It saves money and will also help you avoid having to undergo two recovery processes from two separate surgeries.

Who Is a Good Candidate for a Breast Lift + Augmentation?

In general, the same characteristics that make a woman a good candidate for a breast lift also qualify her to get a breast augmentation. These include:

  • Overall good health
  • Being a nonsmoker
  • Have no masses in the breasts after an exam
  • Having a positive support network of family and friends
  • Realistic expectations for the results of the surgery

The best way to determine whether you need a breast lift is a simple check called the “pencil test.” To perform this test, place a pencil in the crease beneath one of your breasts. If the pencil rolls away, you still have sufficient perkiness in your breasts. However, if your breast holds the pencil in place, you are a likely candidate for a breast lift surgery.

Recovering From a Breast Lift With Augmentation

For the first few days after your surgery, you can expect some tenderness, bruising, and swelling across your chest, and you may experience mild discomfort as well. These side effects are normal. To promote swifter healing, you will need to wear a specially designed surgical support bra that is sized and measured to fit you.

The length of your recovery time will depend on several factors, including how large your breast implants are. Women who choose bigger implants can expect more tissue stretching. If your job is not physically demanding, you may be able to return to work within a week or two. Women who have a more strenuous job may need to take a longer time off work. It’s also best to abstain from exercising for two weeks and ease back into your workouts after that.

Considering a Breast Lift With Implants? Contact Us Today

Women in the San Diego area who are ready to discuss combining a breast augmentation and lift should contact our office today to schedule a consultation. As a double-board-certified cosmetic surgeon, Dr. Tim Sayed has been honing his techniques for 13 years, and he is skilled at breast procedures. Regain your younger-looking breast silhouette with a breast lift and augmentation.

 

 

 

 

Best Southern California Beaches to Flaunt Your New Figure

For those struggling with excess fat and sagging skin on the abdomen, procedures like tummy tuck surgery and liposuction can provide truly transformative results. Patients also choose breast surgery to enhance their breasts and attain a more balanced shape.

But the benefits aren’t just physical – many men and women finally feel confident for the first time in years after their procedures. If you can’t wait to hit the beach after your recent cosmetic enhancements, check out this list of the best Southern California beaches where you can flaunt your new figure.

Top Places to Hit the Beach with Confidence This Summer

Newport Beach

At Newport Beach, the only thing hotter than the summer sun is its residents. This ritzy coastal city is known for its upscale shopping, stunning coastline, and beautiful beach-goers. It’s the perfect place to flaunt your new shape while enjoying the gorgeous scenery of one of Southern California’s most beautiful beaches.

Newport Beach draws visitors of all types throughout the year – vacationers, families, local surfers, and trendy sunbathers. Once you’re done spending all day at the beach, Newport has some of the best fashion boutiques that Orange County has to offer. Here you’ll find Orange County-exclusive shops and trendy beach fashions that you can’t find anywhere else. If you’d rather end the day with a delicious meal and cocktail, the area is also home to several highly acclaimed restaurants.

Laguna Beach

Like Newport Beach, Laguna Beach is another one of Orange Country’s most popular destinations. This small coastal city is known for its rugged coastline, romantic coves, and eclectic art galleries. Cruise down the scenic Pacific Coast Highway, where you’ll find charming cafes and fashion boutiques along the way. When you’re ready to hit the beach, be sure to visit Crystal Cove State Park. This stretch of coastal cliffs offers over 3 miles of stunning coastline for you to bask under the sun.

Venice Beach

When it comes to people watching, it doesn’t get much better than Venice Beach in Los Angeles. It’s the place to see and be seen, and with your newly contoured shape, you’ll feel right at home on its sandy shores with other beachgoers.

This popular destination features a pedestrian promenade that stretches for over two miles, with performers, vendors, and artists set up along the boardwalk. The famous Muscle Beach outdoor gym is perfect for showing off your shape and getting in a workout right on the beach.

Coronado Beach

Home to the glamorous Hotel Del Coronado, Coronado Beach has long been a destination for those looking to immerse themselves in coastal luxury. The hotel opened in the late 19th century and provides a rich history to the local area. The beach itself is known for its pristine sands and natural beauty. If you’re looking for a more relaxing destination to show off your new figure, Coronado Beach is the perfect place.

La Jolla Shores

Meaning “the jewel” in Spanish, La Jolla truly is the gem of San Diego. This residential coastal community in San Diego is known for its stunning coastline, a beautiful cove rich with sea life, and ritzy shops. A perfect trip to La Jolla begins with a stroll down Prospect Street, which winds through the downtown business district and offers a day’s worth of shopping and peaks of ocean views.

But the main draw of La Jolla is, of course, its beach. La Jolla Shores stretches about a mile, starting from La Jolla Cove and heading north toward Black’s Beach. In late summer you can expect to see fiery sunsets as the day winds down. It’s the perfect place to take in the scenery and enjoy your new figure, whether you’re traveling alone or with a special someone.

Santa Monica Beach

Santa Monica Beach is the quintessential Southern California beach, and it’s one of the most popular beaches in L.A. It’s easy to see why: With over 2 miles of coastline, this beach offers plenty of space to lay out, people watch, or go for a swim. If you’re looking to hit the beach with confidence and you aren’t afraid to show off your newly sculpted look, there’s no better place to flaunt your figure than Santa Monica Beach.

Ready to look your best this summer? Contact board-certified plastic surgeon Dr. Tim Sayed to schedule your personal consultation for plastic surgery. Whether you’re seeking breast augmentation, a tummy tuck, liposuction, or a non-surgical procedure, Dr. Sayed offers customized enhancements to help you discover your best self.

 

Welcome to Our New Site!

Welcome to our new website for Tim Sayed Plastic Surgery! Dr. Sayed is so excited to introduce this new website for our practice as a one stop shop for all information on plastic surgery & aesthetics. Take a look around and let us know what you think!

Here are a few quick links to browse on the site:

Please don’t hesitate to contact us if you have any questions! We look forward to seeing you soon!